Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family and career, ways to design a healthy home with routines, meals, products and systems in your home that work, expand your community and learn from other incredible women, and lots of other ways to cut overwhelm and trust in the timing of your life as an ambitious woman here to create impact! Hey I’m Natasha Bell. Wife, mama of 3 and a multi-passionate entrepreneur and human. If you are ready to say YES and commit to showing up for you so that you can change the world with your light and calling – I am so glad that you are here. Get ready to optimize your energy and activate how you feel each day, bring healthy strategies into your everyday life with more ease, expand your network and connect with incredible women who get you and are you, so that you connection from sharing ideas, can step fully into your calling WITHOUT the burnout! So grab your favourite warm bevy or green juice, and let’s dive in! Ready to work together and take this one step further? LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Email ＞＞ thrivewithmepodcast@gmail.com + Check out our virtual and in-person events happening over at Her Collab Co ＞＞ https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co Ready to work together and take this one step further? 1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! 2. Receive a weekly dose of healthy inspiration every Monday evening ＞＞ https://bit.ly/NBweeklylovenote 3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com 4. SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10
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Episodes
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Hey sweet sister! Today we are diving into a really practical and tangible way that will elevate how you feel each day.
MEAL PLANNING.
I know, I know, before you run .... hear me out for a few minutes. There are a million different ways to meal plan and I'm sure you have tried a lot of them. But if you are feeling stressed out when dinner time hits and are scrambling to get dinner on the table, I hope you will take a quick listen. This is not hard. I promise. But having a system and plan in place changes everything!
I believe that health starts in the kitchen and in today’s episode we are diving into one of the most simple yet challenging areas for families to stay on track when it comes to health. I am going to share a few tactical ways to make sure you get delicious and healthy meals on the table in your busy life. I will share just a few quick family favourites from our home and a simple system that ensures you always have a plan and will follow through on that plan. N xo Hey, let’s connect:
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co
Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com
SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10
Monday Mar 06, 2023
Monday Mar 06, 2023
Ummm first of all you guys. THANK YOU THANK YOU THANK YOU. My heart is bursting with gratitude after all of your support the last wek since launching this new podcast! I am blown away and so grateful that you took the time to SHARE on social, message, call or hug me in person. THANK YOU to everyone who took a few moments to subscribe, rate and review the show – I was tearing up reading through those. And no stress, if you left one and didn’t see it there yet… it takes a few days to process so it will be there soon. And as mentioned, if you want to receive a weekly dose of healthy inspiration and what I like to call a "Monday Pep-Talk" as you kick your week off with intention, come join the community >>> https://bit.ly/NBweeklylovenoteIn today’s episode: + More on the word THRIVE. + Why the podcast is named – THRIVE WITH ME. + Why this word lands so deep in my soul and what I hope that will trigger for you each time you land here in this space
+ A few ways to thrive right no matter what season you find yourself in + more! Let's get to today's episode ...
Hey, let’s connect.
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co
Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com
SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Hello + welcome to a fresh new episode. In today's episode a bit more about the pivot from broadcast journalism to becoming a Registered Holistic Nutritionist, more on my small town roots, adventures in blogging and 3 lessons I have learned in over a decade of being a health coach that I hope will get you thinking about ways to upgrade and elevate how you take care of yourself in this season. Thanks for being here friend + let's get to today's chat.
N xo Book a 15 MINUTE WELLNESS CLARITY SESH: These are such a simple, fun and motivating way to kick-start some fresh healthy habits as we move you forward on ONE thing that is going to shift how you feel >>> https://natashabell.mykajabi.com/offers/8N2wLUjv
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co
Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com
SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Helloooooooo friend! Well it’s here, the first official episode. This is a quick one and I hope this will that gives you a little introduction to what this podcast is all about, what you can expect and who the heck I am. I’m so excited to get this party started and there is one big ask I have for you. Would you take a minute and go leave a review below this, on apple podcast? This is the how the show gets discovered and I know that you are hanging out with me here. I hope you enjoy today's episode + I am sending you all the thrive vibes, N xoHey, let's hang my friend! Here is how you can get in touch.
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co
Ready to work together and take this one step further?
Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com
SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
YESSSS, it’s really happening! Hey I’m Natasha Bell and I am so excited to share with you a little bit about what this podcast is all about, who it’s for and why I am so darn excited to support you as you thrive in all areas of your life. I am so grateful that our paths have crossed + get ready to thrive sister!
Let’s do this! N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co
Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com
SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10