EP 80 // Life By Design + Why Mastering Habit Stacking Changes Everything

Hey friend + so excited to bring you a little Thrive Thursday episode. 

Each Monday and Thursday an episode drops and my mission is to cheer you on, show you real life ways to improve how you feel each day and get you closer to your goals. 

In today's podcast episode: 

• Why you hear me talk about Designing A Life That You Love (a lot) 
• HOW to design a life you love 
• WHY I think this should be everyone's goal 
• One of the best resources to add to your library is James Clear's - Atomic Habits (grab it!) 
• HOW Habit Stacking reverse engineers your ability to move on your dreams 
• And a few other nuggets that I hope will give you all the thrive vibes 

I hope this gets you excited about your day and realigns you to the goals you have set out for yourself. 

N xo 

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