EP 44 // What Is Holistic Health + Where Do You Even Begin?

Oh hey friend,

A quick Thrive Thursday check in and today I want to dive more into the topic of holistic health and what exactly is holistic health.

When I started out in the world as a Registered Holistic Nutrition over a decade ago, not as many people seemed to fully understand what I did.

The holistic health industry is so much fun and such a fascinating space that at the heart of it – is trying to empower you to take ownership of how you generate health and well-being in your everyday life.

In today’s episode:

+ My take on what holistic health is
+ The power of preventative healthcare

+ Some ways that you might want to start switching the lense on how you curate health in your everyday life

+ Why OWNERSHIP is everything

+ How to make it fun + more

N xo

 

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Ready to work together and take this one step further?

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