EP 18 // Strategies For Picky Eaters Part 2 + Simple Ways To Healthify Your Meals

Let’s continue our conversation around a few strategies and ways to cope with the picky eaters in your home.

I have some words of encouragement if you are feeling discouraged by the feedback of your family.

In this episode we talk about:

+ Mindset hack for healthy mamas (PS. keep going, you are amazing!)  
+ Conversation starters for your family

+ Some rules we instil around your kitchen table
+ Some simple ways to sneak in healthy food for your fam

+ Easy ways to healthify your meals
+ And more!

I hope this can allow you to hit reset on how you approach preparing meals for your family and not feel so discouraged.

And more

N xo
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