EP 04 // Easy Meal Planning For Busy Moms

Hey sweet sister! 

Today we are diving into a really practical and tangible way that will elevate how you feel each day. 

 

MEAL PLANNING. 

I know, I know, before you run .... hear me out for a few minutes. There are a million different ways to meal plan and I'm sure you have tried a lot of them. But if you are feeling stressed out when dinner time hits and are scrambling to get dinner on the table, I hope you will take a quick listen. 

This is not hard. I promise. But having a system and plan in place changes everything! 

 

I believe that health starts in the kitchen and in today’s episode we are diving into one of the most simple yet challenging areas for families to stay on track when it comes to health. 

I am going to share a few tactical ways to make sure you get delicious and healthy meals on the table in your busy life.  

I will share just a few quick family favourites from our home and a simple system that ensures you always have a plan    and will follow through on that plan. 

N xo 

Hey, let’s connect: 

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: IG + FB @hercollabco + @natashabell.co

1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com
4. SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10